Shake well before using. For mind and body wellness, take 1-2 ml (approximately 30-60 drops) of Gotu Kola tincture, diluted in water or herbal tea, up to three times daily. It can be taken with or without food, depending on personal preference.

• Triterpenoids: Gotu Kola contains triterpenoids, such as asiaticoside and madecassoside, which are believed to contribute to its potential to support cognitive function and overall well-being.

• Saponins: Saponins in Gotu Kola may aid in circulation and collagen production, promoting skin health and potentially benefiting wound healing.

• Flavonoids: Gotu Kola is rich in flavonoids like quercetin and kaempferol, which provide antioxidant support and contribute to overall wellness.

Precautions:

• Pregnancy and Lactation: Pregnant and nursing women should consult a healthcare provider before using Gotu Kola, as its safety during these periods has not been thoroughly studied.

• Liver Disease: Individuals with liver disease or liver conditions should exercise caution when using Gotu Kola, as it may interact with liver function.

• Medications: Gotu Kola may interact with certain medications, particularly blood thinners and medications that affect liver function. Consult with a healthcare provider if you are taking any medications.