Sleeping Guide
Elevate your well-being by approaching it holistically.
We endorse a three-pillared healthy lifestyle method, informed by both personal success and widespread effectiveness, incorporating Self-healing, Nutritional Enhancement, and Herbal Remedies.
These solutions synergize to comprehensively address diverse health issues for optimal well-being.
Our herbal essences offer natural, gentle relief from symptoms, promoting holistic wellness.
Incorporating herbal solutions alongside medical advice can complement your journey to better health.
Benefit From Herbal Remedies
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Passion Flower Tincture
Passion flower is native to the southeastern United States and Central and South America.
It's been traditionally used to help with sleep. People use passion flower for anxiety, including anxiety before surgery. Some people also take passion flower for insomnia, stress, ADHD, pain, and many other conditions.
Today, passionflower is promoted as a dietary supplement for anxiety and sleep problems, as well as for pain, heart rhythm problems, menopausal symptoms, and attention-deficit hyperactivity disorder. It is applied to the skin for burns and to treat hemorrhoids.
Some Variants May Relieve Stomach Upset
Some research also indicates that certain types of passion flower might be useful for relieving stomach problems, including ulcers. One animal study found that passion flower extract helped relieve stomach ulcers in rats. However, more research is needed to determine if passion flower might have the same effect in humans.4
Other Uses
Passion flower is also sometimes used as a supplement treat:
Attention-deficit hyperactivity disorder (ADHD)5
Burns
Heart rhythm problems
Hemorrhoids
Pain
Sleep problems
Symptoms associated with menopause
Stress
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Take Nutrients From Good Food
It's true, we are what we eat. Our food choices influence our energy levels, vitamin intake, blood sugar levels, and beyond. The connection between what we consume and our overall health is undeniable.
Make informed choices, and let your diet become the foundation for a healthier, more vibrant you.
Do you suffer from something else?
Let's figure out your needs and find the right care
As a certified coach, I must get to know the person
before providing tailored solutions.
Let's start a Discovery Dialogue
This is a careful history gathering and checking your suitability for treatment, ascertaining your expectations, discussing treatment options, and ensuring that you understand them – leading to higher satisfaction and successful treatment outcomes.